Of all the functions ascribed to humans, the ability to reproduce is perhaps the most important.The quality of sex depends on many factors.But reproduction from sexual intercourse is only possible if potency is present.We hear this word often, but sometimes we don't fully understand what it really means.Therefore, in this article we will try to understand what is the potential of men.
concept definition
The true meaning of the word "potency" is ability, the presence of sufficient force to reproduce certain actions.If we are talking about male potency, the word "certain acts" in the explanation can be replaced by the word "sexual intercourse."That is, "potency" in this context refers to a man's ability to perform sex.There is no concept of female power in sexology, so we can only talk about representatives of the stronger sex.
Negative factors that affect performance
The human body is a very complex system whose function depends on many factors.Men's strength declines regardless of age.It can be affected by poor lifestyle choices or taking strong medications.Here is the full list of negatives:
- Poor diet, being overweight;
- Presence of chronic disease;
- Taking strong drugs and narcotic drugs;
- long-term abstinence;
- Irregular sleep and poor lifestyle;
- Often engaged in heavy physical labor;
- genetic predisposition;
- The unwise behavior of a partner who oppresses a man;
- Other psychological problems
All these factors affect mature men the most.
Important!Long-term abstinence can lead to loss of strength in men over 70.
Being overweight is a very insidious factor.When it is present in the body, testosterone levels decrease and female hormones are produced.Since weight problems stem from poor nutrition and unhealthy lifestyle, which is why effectiveness is lost, it is important to rethink your life priorities and take care of your health.
How to determine the presence of potency
There are several basic methods of testing effectiveness that parents do not talk about or teach in schools because in polite society they would rather not talk about these things.But for a man, this is a very important question.
It is normal to have an erection in the morning or at night.If men do not notice it, they should consult a doctor and urgently reconsider their lifestyle to identify the above-mentioned negative factors.
The concept of male strength includes the following important characteristics: erection stability, speed of sexual arousal, and duration of sexual intercourse.
To check the level of effectiveness, it is worth evaluating the duration of intercourse and the rate of sexual arousal.If you are unable to achieve an erection for an extended period of time during sexual activity, this may indicate a serious problem.
what is erection
If we talk about erection, it is necessary to explain what it is.Erection is the process by which the corpus cavernosum of the penis fills with blood, as a result of which the penis increases in size, becomes elastic and becomes completely ready for sexual intercourse.Lack of erection or irregular erection is a major indicator of declining strength levels in men.There are several main types of erections:
- Reflex erection.It works by stimulating the genitals, which is sent to the spinal cord, triggering the erectile mechanism.
- Psychogenic erections.Achieved by recreating mental images and exposure to external stimuli.This could be certain smells, pictures, music, taste, quiet whispers, etc.
- Spontaneous erections (morning or evening).This is a characteristic of the body that is observed in all representatives of the stronger sex.Lack of spontaneous erection is considered a serious medical condition and may indicate sexual dysfunction.
Sexual desire and potency
There is another concept closely related to potency.We're talking about libido, which means sexual attraction, often unconsciously..While potency is directly the ability to engage in sexual intercourse, libido is desire itself, the sexual instinct.Although these concepts have different meanings, they are directly dependent on each other.Decreased sexual desire levels can lead to insufficient erections, which, as we discovered, are the main indicator of sexual performance levels.
potency level standards
In sexology, there are no standards for potency levels.The average duration of sexual intercourse and the rate of arousal of the penis cannot be determined.It is also impossible to determine the size of the penis and the amount of coital friction (the movement of the penis in the vagina during intercourse).
This is because everyone has their own physical characteristics and everyone has their own norms.If a patient has certain complaints, only a urologist can accurately determine the existence of the problem.
Men should monitor their health and not ignore warning signs, even if they are noticed only once.Additionally, it is important to visit your urologist regularly to maintain your manhood and prevent possible complications.
Impotence
Impotence or erectile dysfunction is a complete lack of sexual ability where the size, tone and straightness of the penis are insufficient for sexual intercourse.It is impossible to get the penis into an erect state under any circumstances.The causes of impotence are the same as those caused by reduced strength levels in men.
Notice!Impotence is permanent.
This problem can adversely affect a man's emotional and psychological state.After all, masculine power is an essential factor in the normal life represented by the stronger gender.
in conclusion
It is worth taking all possible measures in advance to prevent loss of potency.It is necessary to develop a correct lifestyle, pay attention to the body's alarm signals, do not overexert physical work, and do not abuse strong drugs and narcotics.But if you notice that, despite all your efforts, you are still experiencing signs of impotence, then under no circumstances should you self-treat!Only a urologist can solve this problem!